JOD 1,599
Featuring SubWave™ sonar-based communication and diver monitoring, this advanced, air-integrated¹ dive computer and smartwatch comes with Garmin innovations to help prepare you to make the most of your diving experience — plus multisport training and smart features for your active life out of the water.
SUBWAVE SONAR-BASED DIVER MESSAGING
UP TO 66 HOURS OF BATTERY LIFE IN DIVE MODE
CHOOSE FROM MULTIPLE DIVE MODES
DIVEVIEW™ COLOUR MAPS WITH DEPTH CONTOURS AND DIVE SITES
USE THE DIVE READINESS TOOL TO INFORM YOUR PREPARATION
BUILT-IN LED FLASHLIGHT WORKS ABOVE OR BELOW WATER
Pair with our Descent™ T2 transceivers (sold separately) for integrated pressure monitoring on up to 8 tanks via the SubWave sonar data network.
Exchange preset diver-to-diver messages up to 30 meters as well as monitor tank pressures and depth for up to 8 divers within a range of 10 metres1.
This Garmin first technology shows how lifestyle factors such as sleep, exercise, stress and jet lag can affect your body — to help gauge when you are best prepared to dive.
Get multiple dive modes for single and multiple gas dives (including nitrox and trimix), gauge, apnea, apnea hunt and closed-circuit rebreather.
Colour maps on your wrist offer bathymetric depth contours and more than 4,000 dive sites to help you discover new places to dive and get oriented.
With its bright 1.4″ AMOLED colour display, sapphire lens, 200-meter dive-rated case and leakproof metal inductive buttons, this dive computer is built to go deep.
Store and review data, track gear, take notes — and share via the Garmin Dive™ smartphone app.
See and be seen with variable light intensities and strobe modes, in or out of the water.
Stay in the water longer with up to 66 hours in dive mode plus up to 25 days in smartwatch mode.
Add additional screens for each dive mode that features the fields you want to see.
To aid readability and help maintain night vision, an ambient light sensor gives a green luminescence to your watch face in low-light conditions.
Built-in ABC sensors, including an underwater compass, help navigate every part of your dive.
Pair the app with your Descent dive computer to automatically sync and upload your dive logs.
Use this GPS tool for surface navigation to a dive site, so you can drop right onto your target every time.
This tool helps you monitor your freedive descent and ascent rates through tone and vibration feedback.
Get a simplified dive screen on your wrist, with larger text to see critical diving data.
Stay up to date on ocean conditions by pairing your Descent dive computer with your compatible smartphone.
Pair with inReach devices2 and the inReach dive case for satellite messaging off-grid.
Use preloaded activity profiles for trail running, swimming, running, biking, hiking, rowing, skiing, golfing and more.
Record the number of waves surfed, maximum speed reached, distance travelled and more.
Create a video of every wave you ride in front of a Surfline camera with Surfline Sessions™ technology. Use the Surfline widget to see tide, wave height, wind and surf rating for each of the five nearest surf spots3.
Get ascent and descent data along with metrics such as cadence, stride length and grade.
See your current fitness level and track changes over time to set goals, evaluate progress and more.
Know how long you need to recover before your next high-effort workout based on your latest training.
View your entire week of daily suggested workouts which adapt after every run or ride.
Follow animated workouts for cardio, strength, yoga and Pilates workouts on the watch screen.
This dive computer constantly samples your heart rate4 to help you gauge how hard you work during activities.
Track your blood oxygen saturation while you’re awake or asleep, and gain awareness of how you’re adapting to altitude5.
Help to minimise the effects of jet lag with guidance on light exposure, sleep schedule and exercise.
This measurement uses your VO2 max, training loads and other factors to show how training affects your ability to sustain prolonged physical efforts.
Based on your VO2 max and training history, this feature measures your strength and endurance for running uphill.
Train for physical challenges with expert coaching and a dynamic training plan keyed to your goals and performance.
Understand your body’s recovery with sleep score, breakdown of your sleep stages and detailed insights for improved sleep quality4.
Get superior positioning accuracy with multi-band GPS while optimising battery life.
Preloaded TopoActive maps from around the world keep your explorations on track.
View run names and difficulty ratings for more than 2,000 preloaded ski resorts worldwide.
Plan race-day strategy with GPS-based pace guidance for a selected course or distance.
Create or find existing courses in the Garmin Connect™ app, or sync from your favourite third-party platforms, and get turn-by-turn directions.
Enter how far you want to go, and get suggested routes that will bring you back – even use TrendLine™ routing to find the best local paths.
If you feel unsafe or if your watch senses that an incident occurred, your watch will send a message with your live location6.
Download songs and playlists from your Spotify, Deezer, Amazon Music or YouTube accounts for phone-free listening.
Breeze through checkout lines or transit systems with participating providers.
Receive emails, texts and alerts on your watch when paired with your iPhone® or Android™ smartphone.
Add watch faces, data fields and apps to your paired smartwatch.
What You’ll Love | |
| Sleep Score and Insights | |
|---|---|
| Battery life (smartwatch mode) | Up to 25 days (10 days always-on) |
| Built-in mapping | |
| Daily Suggested Workouts | Improved |
| Pulse Ox Blood Oxygen Saturation | |
| LED flashlight | |
| Garmin Pay™ | |
| Multi-band GPS | |
| Music storage | |
| Training Readiness | |
| Training Status | Improved |
| Watch display type | AMOLED |
| Touchscreen | |
| Water rating | Dive (200 metres) |
General | |
| Strap material | Silicone or DLC coated titanium |
|---|---|
| Lens material | Sapphire crystal |
| Bezel material | Diamond-like Carbon (DLC) coated titanium |
| Case material | Fibre-reinforced polymer with titanium rear cover |
| QuickFit™ watch band compatible | Yes (26 mm) |
| Physical size | 51 x 51 x 16.4 mm Fits wrists with the following circumference: Silicone band: 135-230 mm Extra long silicone band: 135-355 mm Titanium bracelet: 135-220 mm |
| Weight | No bands: 77.8 g Silicone band: 105.6 g Titanium band: 165.9 g |
| Leakproof inductive buttons | |
| Display Size | 35.56 mm (1.4”) diameter |
| Display Resolution | 454 x 454 pixels |
| Colour display | |
| Large font option | |
| Battery life | Smartwatch: Up to 25 days (10 days always-on) Battery saver watch mode: Up to 31 days GPS Only: Up to 76 hours (56 hours always-on) All Satellite Systems: Up to 55 hours (43 hours always-on) All Satellite Systems + Multi-band: Up to 48 hours (38 hours always-on) All Satellite Systems + Music: Up to 17 hours Max Battery GPS: Up to 118 hours Expedition GPS: Up to 24 days Dive mode: up to 66 hours Dive Mode with Air Integration: Up to 40 hours |
| Charging method | Garmin proprietary clip charger |
| Memory/history | 32 GB |
Clock features | |
| Time/date | |
|---|---|
| GPS time sync | |
| Automatic daylight saving time | |
| Alarm clock | |
| Timer | |
| Stopwatch | |
| Sunrise/sunset times | |
Health & Wellness Monitoring | |
| Wrist-based heart rate (constant, every second) | |
|---|---|
| Daily Resting Heart Rate | |
| Abnormal Heart Rate Alerts | Yes (high and low) |
| Respiration Rate (24×7) | |
| Fitness Age | Yes (in app) |
| Body Battery™ Energy Monitor | |
| All-day Stress | |
| Relaxation Breathing Timer | |
| Breathwork | |
| Sleep | Yes (Advanced) |
| Nap detection | |
| Hydration | Yes (in Garmin Connect™) |
| Women’s Health | Yes (in Garmin Connect™) |
| Health Snapshot | |
| Skin temperature | |
| JET LAG ADVISER | |
Sensors | |
| GPS | |
|---|---|
| GLONASS | |
| Galileo | |
| SatIQ™ Technology | |
| Garmin Elevate™ wrist heart rate monitor | |
| Pulse Ox Blood Oxygen Saturation Monitor | |
| Barometric altimeter | |
| Compass | |
| Gyroscope | |
| Accelerometer | |
| Thermometer | |
| Ambient light sensor | |
| Depth sensor | |
Daily smart features | |
| Connectivity | Bluetooth®, ANT+®, Wi-Fi®, SubWave™ |
|---|---|
| Connect IQ™ (downloadable watch faces, data fields, widgets and apps) | |
| On-device Connect IQ™ Store | |
| Smart Notifications | |
| Text response/reject phone call with text (Android™ only) | |
| View images from notifications on watch (Android™ only) | |
| Morning report | |
| Calendar | |
| Weather forecasts | |
| Realtime settings sync with Garmin Connect™ mobile | |
| Battery Saver – customisable low power watch | |
| Controls smartphone music | |
| Plays and controls watch music | |
| Find my phone | |
| Find my watch | |
| Find My Phone during GPS activity | |
| Compatible with Garmin Messenger app | |
| VIRB® camera remote | |
| Smart trainer control | |
| Compatible with Garmin Connect™ Mobile | |
| Smartphone compatibility | iPhone®, Android™ |
| Stocks | |
| Red shift mode | |
| Garmin Share | |
Workout and Training Plans | |
| Cardio workouts | |
|---|---|
| Strength workouts | |
| HIIT workouts | |
| Yoga workouts | |
| Pilates workouts | |
| On-screen workout animations | |
| On-Screen Workout Muscle Map | |
Activity profiles | |
| Gym | Strength, HIIT, Cardio and Elliptical Training, Stair Stepping, Floor Climbing, Indoor rowing |
|---|---|
| Multisport | Triathlon, Swimming/Running |
| WELLNESS | Walking, Pilates, Yoga, Indoor Walking |
| INDOOR RUNNING | Treadmill Running, Indoor Track Running |
| Outdoor running | Running, Outdoor Track Running, Trail Running, Ultra Running, Obstacle Course |
| Outdoor recreation | Hiking, Indoor Climbing, Bouldering, Climbing, Hunting, Horseback Riding, Golfing, Disc Golf, Archery |
| Cycling | Biking, Road biking, Mountain Biking, Gravel biking, Bike commuting, Bike touring, eBiking, eMountain Biking, Indoor Biking, Cyclocross, BMX |
| Swim | Pool Swimming, Open Water Swimming |
| On the water | Stand Up Paddleboarding, Rowing, Kayaking, Surfing, Kiteboarding, Windsurfing, Fishing, Boating, Sailing, Sail Racing, Water Skiing, Wakeboarding, Wakesurfing, Tubing, Sailing Expedition, Whitewater, Snorkeling |
| Motor sports | Motorcycling, Overlanding, Motorcrossing, ATVing, Snowmobile |
| Racket sports | Tennis, Pickleball, Badminton, Squash, Table Tennis, Padel, Platform Tennis, Racquetball |
| Snow & Winter | Skiing, Snowboarding, Backcountry Snowboarding, XC Classic Skiing, Backcountry Skiing, Ice Skating, Snowshoeing |
| Sport profiles | Basketball, Volleyball, Field Hockey, Ice Hockey, Soccer, Football, Lacrosse, Rugby, Ultimate Disc, Cricket, Softball, Baseball |
| In the ring | Boxing, Mixed martial arts |
| Other activity profiles | Jumpmaster, Tactical, Inline Skating |
Safety and tracking features | |
| Incident Detection during select activities | |
|---|---|
| Incident detection alert on phone for wearables | |
| Assistance | |
| LiveTrack | |
| Group LiveTrack | |
| Live Event Sharing | |
Tactical features | |
| Stealth mode | |
|---|---|
| Night vision mode | |
| Dual grid coordinates | |
| KILL SWITCH | |
| XERO™ Locations | |
| Ballistics solver | Yes (unlock required) |
Gaming Features | |
| Gaming activity | |
|---|---|
| GameOn™ app compatible | |
Diving features | |
| Dive activity maximum operating depth | 200 metres |
|---|---|
| Single-gas mode | |
| Multi-gas mode | |
| Gauge mode | |
| APNOEA mode | |
| APNOEA hunt mode | |
| Pool Apnea | |
| Decompression model | Bühlmann ZHL-16c with gradient factors |
| Nitrox support | |
| Trimix support | |
| Closed Circuit Rebreather (CCR) | |
| Gas mixes | Air, Nitrox and Trimix, up to 100% O2; 1 bottom gas and up to 11 deco and/or backup gases. |
| PO2 | Up to 2.0 with customisable deco PO2 setting |
| Subwave™ Support | |
| Air integration | Yes (via Subwave™) |
| Number of transmitters supported | 8 |
| Gas time remaining | |
| Gas consumption rate | |
| Auto start/end dive | |
| Custom end-dive timeout | Yes (20s to 10m) |
| Safety Stop | Yes (customisable off/3min/5min) |
| Deep Stops | Yes (using custom gradient factors) |
| Customisable conservatism | Yes (low/medium/high or custom using gradient factors) |
| Dive ascent/descent rate indicator | |
| Automatic altitude adjustment | |
| No fly time | |
| Dive planner | Yes (basic NDL + multi-gas deco planner) |
| Tides | |
| Backlight | Yes (configurable time and intensity; auto-on at depth) |
| Automatically saves dive entry and exit locations | |
| Sync dive log to Garmin Dive™ Mobile app | |
| Custom dive data screens | |
| Alerts & alarms | Audible and vibration alarms for ascent rate, PO2, CNS/OTU, NDL, deco, gas switching, tank pressure, gas consumption rate. Customisable (up to 40) audible and/or vibration per dive mode, based on depth or time |
| 3-axis dive compass | Yes (with adjustable heading, quick change to 90R, 90L and reciprocal). Indicates degrees and direction back to set heading |
| Missed Deco Lockout | Yes (can be disabled prior to dive with user acknowledgement) |
| Residual Tissue Loading Reset | Yes (on the surface with user acknowledgement) |
| Surface diver status widget | Yes (surface interval, N2/HE loading, CNS, OTU and tissue compartment status) |
Boating features | |
| Available boating profiles | Boating, Sailing, Sail Racing |
|---|---|
| Anchor Alarm | |
| Autopilot control | |
| Boat data streaming | CIQ |
| Virtual starting line | |
| Countdown timer | |
| Tack assist mode | |
| Built-in barometer and tide tables | Yes (downloadable tides) |
| Wearable trolling motor remote | |
Activity tracking features | |
| Step counter | |
|---|---|
| Move alerts (displays on device after a period of inactivity; walk for a couple of minutes to reset it) | |
| Auto goal (learns your activity level and assigns a daily step goal) | |
| Calories Burned | |
| Floors climbed | |
| Distance travelled | |
| Intensity minutes | |
| TrueUp™ | |
| Move IQ™ | |
| Garmin Connect™ Challenges app | Yes (optional Connect IQ app) |
| Automatic rep counting | |
Training, planning and analysis features | |
| Customisable screen(s) | |
|---|---|
| Downloadable training plans | |
| Course guidance | |
| HR Zones | |
| HR Alerts | |
| HR Calories | |
| % HR Max | |
| % HRR | |
| Recovery Time | |
| Auto Max HR | |
| Race glance/widget | |
| HRV Status | |
| HRV stress test (measures your heart rate variability while standing still, for 3 minutes, to provide you with an estimated stress level; the scale of this is 1 to 100; low scores indicate lower stress levels) | Yes (with compatible accessory) |
| HR Broadcast (broadcasts HR data over ANT+® to paired devices) | |
| Respiration Rate (During Exercise) | Yes (with compatible accessory) |
| GPS speed and distance | |
| Customisable activity profiles | |
| Auto Pause® | |
| Interval training | |
| Improved interval (includes open repeats, intervals data page, rest screen and auto detection) | |
| Advanced workouts | |
| Power Modes – customisable in-activity battery settings | |
| HRM running pace and distance | |
| Auto Lap® | |
| Manual lap | |
| Rest timer | |
| Configurable lap alerts | |
| Heat and Altitude Acclimation | |
| VO2 Max (Run) | |
| VO2 Max (Trail Run) | |
| Realtime Stamina | |
| ENDURANCE SCORE | |
| Load ratio | |
| Training Load | |
| Training load focus | |
| Training Effect | |
| Training Effect (Anaerobic) | |
| Primary benefit (Training Effect labels) | |
| Improved Recovery Time | |
| Customisable alerts | |
| Voice alerts | |
| Finish time | |
| Virtual partner | |
| Race an activity | |
| Auto multisport activities | |
| Multi-sport | |
| Garmin Live Segments | |
| Strava Live Segments | |
| Round-trip course creator (running/cycling) | |
| Trendline™ Popularity Routing | |
| Touch and/or button lock | |
| Shortcuts | |
| Auto scroll | |
| Activity history on watch | |
| Physio TrueUp | |
| Unified Training Status | |
Running features | |
| GPS-based distance, time and pace | |
|---|---|
| Running dynamics | |
| Vertical oscillation and ratio | |
| Ground contact time and balance | |
| Stride length (real time) | |
| Cadence (provides real-time number of steps per minute) | |
| Running power | |
| Grade-adjusted pace | |
| Performance condition | |
| Lactate threshold | Yes (with compatible accessory) |
| PacePro™ Pacing Strategies | |
| Run workouts | |
| HILL SCORE | |
| Trail run auto climb | |
| Race predictor | |
| Course- and weather-specific race predictor | |
| Foot pod capable | |
| Run/Walk/Stand detection | |
Golfing features | |
| Preloaded with 43,000 courses worldwide | |
|---|---|
| Yardage to F/M/B (distance to front, middle and back of green) | |
| Yardage to layups/doglegs | |
| Measures shot distance (calculates exact yardage for shots from anywhere on course) | Automatic |
| Digital scorecard | |
| Custom targets | |
| Stat tracking (strokes, putts per round, greens and fairways hit) | |
| Garmin AutoShot™ | |
| Full vector map | |
| Auto CourseView updates | |
| Green View with manual pin position | |
| Hazards and course targets | |
| PinPointer | |
| PlaysLike distance | |
| Touch-targeting (touch target on display to see the distance to any point) | |
| Handicap scoring | |
| Tempo Training | |
| Round timer/odometer | |
| Automatic club tracking compatible (requires accessory) | |
| Wind speed and direction (requires connection to the golf app) | |
| VIRTUAL CADDIE | |
| Pairs with Garmin Golf app | |
| Tournament legal | |
| Green Contours (with Garmin Golf membership) | |
Outdoor recreation | |
| Point-to-point navigation | |
|---|---|
| Breadcrumb trail in real time | |
| Back to start | |
| TracBack® | |
| UltraTrac mode | |
| Around Me mode | |
| REFERENCE POINT | |
| Up Ahead | |
| NextFork™ navigation | |
| Elevation profile | |
| Distance to destination | |
| Barometric trend indicator with storm alert | |
| ClimbPro™ Ascent Planner | |
| Vertical speed | |
| Total ascent/descent | |
| Rest Timer (Ultra Run only) | |
| Auto Rest | |
| Future elevation plot | |
| Preloaded road and trail maps | |
| Preloaded ski resort maps | |
| Downloadable cartography support | |
| GPS coordinates | |
| Sight ‘N Go | |
| Area calculation | Yes (via Connect IQ™) |
| Fish forecast | |
| Projected waypoint | |
| Sun and moon information | |
| Expedition GPS Activity | |
| Tides | |
| Tides Glance | |
Cycling features | |
| Courses | |
|---|---|
| Bike lap and lap maximum power (with power sensor) | |
| Race an activity | |
| Alerts (triggers alarm when you reach goals including time, distance, heart rate or calories) | |
| FTP (Functional Threshold Power) | Yes (with compatible accessory) |
| Power curve and % FTP workouts | |
| Garmin cycle map (routable cycling-specific street map) | |
| MTB Grit & Flow | |
| Advanced cycling dynamics | |
| Compatible with Vector™ and Rally™ (power meters) | |
| Compatible with Varia Vision™ (head-mounted display) | |
| Compatible with Varia™ radar (rear-facing radar) | |
| Compatible with Varia™ lights | |
| Speed and cadence sensor support (w/sensor) | |
| Power meter compatible | |
| Power guide | |
Swimming features | |
| Open-water swim metrics (distance, pace, stroke count/rate, stroke distance, swim efficiency (SWOLF), calories) | |
|---|---|
| Pool swim metrics (lengths, distance, pace, stroke count, swim efficiency (SWOLF), calories) | |
| Stroke type detection (freestyle, backstroke, breaststroke, butterfly) (pool swim only) | |
| Drill logging (pool swim only) | |
| Basic rest timer (up from 0) (pool swim only) | |
| “Repeat on” rest timer (pool swim only) | |
| Auto rest (pool swim only) | |
| Time and distance alerts | |
| Pacing alerts (pool swim only) | |
| Countdown start | |
| Pool swim workouts | |
| Critical swim speed | |
| Underwater wrist-based heart rate | |
| Heart rate from external HRM (real-time during rests, interval and session stats during rests, and automatic heart rate download post-swim) | Yes (with HRM-Tri, HRM-Swim, HRM-Pro or HRM-Pro Plus) |
Kid activity tracking features | |
| Toe-to-Toe™ Challenges app | Yes (optional Connect IQ Toe-to-Toe™ Challenges app) |
|---|---|
Security Information | |
| Security updates until at least (YYYY-MM-DD) | 2025-11-14 |
|---|---|
