د.ا 500.00
JD
Out of stock
We made this watch for you — the up-at-dawn runners and the conditioned-for-pain triathletes. While you chase your next victory, make sure you’ve got the right tool for the job.
You can’t run without the right rhythm. Sync your favourite music to your watch.
Outlast your longest race with up to 10 hours of battery life in GPS mode with music.
You want numbers? We got numbers. Measure more performance metrics than ever.
No cash? It’s cool. Use Garmin Pay™ contactless payments1.
All the directions, none of the paper. Full-colour onboard maps guide you on your run.
Have no fear. Safety and tracking features2 help you feel secure while you run.
Get up to 2 weeks of battery life in smartwatch mode and 10 hours in GPS mode with music. Use UltraTrac™ mode to make sure you’ve got enough juice to outlast your longest race.
When every bit of weight makes a difference, fight for the finish line with a lightweight smartwatch that doesn’t bulk up your wrist.
Forerunner 945 is miles ahead of the competition with a high-performance silicone band and an ultra-durable Corning® Gorilla® Glass DX lens.
These adaptive training plans feature guidance from expert coaches and free training plans that adapt to you and your goals. Workouts sync right to your watch.
Switch up your workout routine with activity profiles for cycling, pool and open-water swimming, track running, elliptical, stair-stepper and more.
Get heart rate data3 along with alerts if your heart rate stays too high or too low while you’re at rest. Gauge how hard your heart is working during activities, even underwater.
Access multiple global navigation satellite systems (GPS, GLONASS and Galileo) to track in more challenging environments than GPS alone.
When used with a compatible accessory4, Forerunner 945 measures crucial running metrics such as cadence, stride length, ground contact time and balance and more.
Train smarter with VO2 max, an indicator of how you can expect to perform. This metric even accounts for changes in performance that could be caused by heat or altitude.
While you run, analyze pace, heart rate and heart rate variability for a real-time assessment of your current ability to perform.
This metric evaluates your recent exercise history and performance indicators to let you know if you’re training productively, peaking or overreaching.
See how your workouts influence the development of endurance, speed and power with aerobic and anaerobic training effect feedback.
This stat measures your exercise volume from the last 7 days and compares it to the optimal range for your fitness and recent training history.
For training guidance that takes you and your fitness level into account, get daily run and ride recommendations based on your current training load and training status.
After each workout, the built-in recovery time advisor lets you know how long to rest before another big effort. It even accounts for all-day stress, sleep and daily activity outside of workouts.
Whether you’re running the city streets or riding densely covered trails, Forerunner 945 provides built-in mapping to help keep you on track.
Use ClimbPro ascent planner on downloaded courses to see real-time information on your current and upcoming climbs, including gradient, distance and elevation gain.
Follow a route or course with help from turn-by-turn directions, which let you know ahead of time when the next turn is coming.
Enter a distance you want to travel, and get suggested routes that will bring you back to your starting point. Trendline™ popularity routing helps you find the best local paths.
This wrist-based Pulse Ox sensor5 monitors blood oxygen saturation levels to support advanced sleep monitoring and altitude acclimation.
Track your body’s energy levels so you can find the best times for activity and rest.
Get a score for your sleep’s quality and insights on how you can do better. Even keep track of the different sleep stages as well as heart rate, stress, Pulse Ox5 and respiration.
Use the Garmin Connect app to track your menstrual cycle or pregnancy. Log symptoms, get exercise and nutrition education, and more. Even get details on your wrist with the Menstrual Cycle Tracking widget and Pregnancy Tracking app.
Download up to 500 songs plus playlists from your Spotify®, Deezer or Amazon music accounts (subscription may be required).
Breeze through checkout lines and select transit systems with the Garmin Pay contactless payment solution through participating providers.
Receive emails, texts and alerts right on your watch, when paired with a compatible smartphone
Use LiveTrack to let friends and family follow your real-time location6 and even view your entire preplanned course. Rest assured that your loved ones know exactly where you’re running or riding.
If you feel unsafe or if your watch senses that an incident occurred, assistance and incident detection features2 send your location to emergency contacts. Incident detection is enabled by default for select activity profiles only.
Control your Tacx® Smart trainer via ANT+® technology for course simulation, automatic resistance changes and workout prompts when you use courses or workouts from your watch.
Download custom watch faces, add data fields, and get apps and widgets from the Connect IQ Store.
Upload your activities to the Garmin Connect app to interact with a thriving online community where people on the go can connect and compete — and even share their triumphs via social media.
General |
|
| Lens material | Corning® Gorilla® Glass DX |
|---|---|
| Bezel material | fibre-reinforced polymer |
| QuickFit™ watch band compatible | Yes (22 mm) |
| Strap material | silicone |
| Physical size | 47 x 47 x 13.7 mm
Fits wrists with a circumference of 130-220 mm |
| Weight | 50 g |
| Water rating | 5 ATM |
| Display Type | sunlight-visible, transflective memory-in-pixel (MIP) |
| Display Size | 1.2″ (30.4 mm) diameter |
| Display Resolution | 240 x 240 pixels |
| Colour display | |
| Battery life | Smartwatch mode: up to 2 weeks GPS mode with music: up to 10 hours GPS mode without music: Up to 36 hours |
| Charging method | Garmin proprietary plug charger |
| Memory/history | 16 GB |
Clock features |
|
| Time/date | Yes |
|---|---|
| GPS time sync | |
| Automatic daylight saving time | |
| Alarm clock | |
| Timer | |
| Stopwatch | |
| Sunrise/sunset times | |
Health monitoring |
|
| Wrist-based heart rate (constant, every second) | |
|---|---|
| Daily Resting Heart Rate | |
| Abnormal Heart Rate Alerts | Yes (high and low) |
| Respiration Rate (24×7) | |
| Pulse Ox Blood Oxygen Saturation | Yes (spot-check, and optional all-day acclimation and in sleep) |
| Fitness Age | Yes (in app) |
| Body Battery™ Energy Monitor | |
| All-day Stress | |
| Relaxation Breathing Timer | |
| Sleep | Yes (Advanced) |
| Sleep Score and Insights | |
| Hydration | Yes (in Garmin Connect™ and optional Connect IQ™ widget) |
| Women’s Health | Yes (in Garmin Connect™ and optional Connect IQ™ widget) |
Sensors |
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| GPS | |
|---|---|
| GLONASS | |
| Galileo | |
| Garmin Elevate™ wrist heart rate monitor | |
| Pulse Ox Blood Oxygen Saturation Monitor | |
| Barometric altimeter | |
| Compass | |
| Gyroscope | |
| Accelerometer | |
| Thermometer | |
Daily smart features |
|
| Connectivity | Bluetooth®, ANT+®, Wi-Fi® |
|---|---|
| Connect IQ™ (downloadable watch faces, data fields, widgets and apps) | |
| Smart Notifications | |
| Text response/reject phone call with text (Android™ only) | |
| Calendar | |
| Weather | |
| Controls smartphone music | |
| Plays and controls watch music | |
| Music storage | |
| Find my phone | |
| Find my watch | |
| VIRB® camera remote | |
| Compatible with Garmin Connect™ Mobile | |
| Smartphone compatibility | iPhone®, Android™ |
| Garmin Pay™ | |
Safety and tracking features |
|
| Incident Detection during select activities | |
|---|---|
| Incident detection alert on phone for wearables | |
| Assistance | |
| LiveTrack | |
| Group LiveTrack | |
| Live Event Sharing | Android™ Only |
Tactical features |
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| Dual grid coordinates | |
|---|---|
Activity tracking features |
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| Step counter | |
|---|---|
| Move alerts (displays on device after a period of inactivity; walk for a couple of minutes to reset it) | |
| Auto goal (learns your activity level and assigns a daily step goal) | |
| Calories Burned | |
| Floors climbed | |
| Distance travelled | |
| Intensity minutes | |
| TrueUp™ | |
| Move IQ™ | |
| Garmin Connect™ Challenges app | Yes (optional Connect IQ app) |
Fitness equipment/gym |
|
| Available gym activity profiles | Strength, cardio and elliptical training, stair stepping, indoor rowing and yoga |
|---|---|
| Cardio workouts | |
| Strength workouts | |
| Yoga workouts | |
| Pilates workouts | |
| On-screen workout animations | |
| Automatic rep counting | |
Training, planning and analysis features |
|
| HR Zones | |
|---|---|
| HR Alerts | |
| HR Calories | |
| HR Max | |
| HRR | |
| Recovery Time | |
| Auto Max HR | |
| HRV stress test (measures your heart rate variability while standing still, for 3 minutes, to provide you with an estimated stress level; the scale of this is 1 to 100; low scores indicate lower stress levels) | Yes (with compatible accessory) |
| HR Broadcast (broadcasts HR data over ANT+™ to paired devices) | Yes (using ANT+ or BLE) |
| Respiration Rate (During Exercise) | Yes (with compatible accessory) |
| GPS speed and distance | |
| Customisable screen(s) | |
| Customisable activity profiles | |
| Auto Pause® | |
| Interval training | |
| Advanced workouts | |
| Downloadable training plans | |
| HRM running pace and distance | |
| Auto Lap® | |
| Manual lap | |
| Configurable lap alerts | |
| Heat and Altitude Acclimation | |
| VO2 Max (Run) | |
| Training Status | |
| Training Load | |
| Training load focus | |
| Training Effect | |
| Training Effect (Anaerobic) | |
| Primary benefit (Training Effect labels) | |
| Improved Recovery Time | |
| Daily Suggested Workouts | |
| Customisable alerts | |
| Audio prompts | |
| Finish time | |
| Virtual partner | |
| Race an activity | |
| Auto multisport activities | |
| Multi-sport | |
| Course guidance | |
| Garmin Live Segments | |
| Strava Live Segments | |
| Round-trip course creator (running/cycling) | |
| Trendline™ Popularity Routing | |
| Touch and/or button lock | |
| Hot keys | |
| Auto scroll | |
| Activity history on watch | |
| Physio TrueUp | |
Running features |
|
| Available run profiles | Running, indoor track running, treadmill running, trail running |
|---|---|
| GPS-based distance, time and pace | |
| Running dynamics | Yes (with compatible accessory) |
| Vertical oscillation and ratio | Yes (with compatible accessory) |
| Ground contact time and balance | Yes (with compatible accessory) |
| Stride length (real time) | Yes (with compatible accessory) |
| Cadence (provides real-time number of steps per minute) | |
| Performance condition | |
| Lactate threshold | Yes (with compatible accessory) |
| PacePro™ Pacing Strategies | |
| Run workouts | |
| Trail run auto climb | |
| Race predictor | |
| Foot pod capable | |
| Run/Walk/Stand detection | |
Golfing features |
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| Preloaded with 43,000 courses worldwide | |
|---|---|
| Yardage to F/M/B (distance to front, middle and back of green) | |
| Yardage to layups/doglegs | |
| Measures shot distance (calculates exact yardage for shots from anywhere on course) | Automatic |
| Digital scorecard | |
| Stat tracking (strokes, putts per round, greens and fairways hit) | |
| Garmin AutoShot™ | |
| Auto CourseView updates | |
| Green View with manual pin position | |
| Hazards and course targets | |
| TruSwing™ compatible | |
| Round timer/odometer | |
| Pairs with Garmin Golf app | |
Outdoor recreation |
|
| Available outdoor recreation profiles | Hiking, climbing, skiing, snowboarding, XC skiing, stand-up paddleboarding, rowing, kayaking |
|---|---|
| Point-to-point navigation | |
| Breadcrumb trail in real time | |
| Back to start | |
| TracBack® | |
| UltraTrac mode | |
| Around Me mode | |
| Elevation profile | |
| Distance to destination | |
| Barometric trend indicator with storm alert | |
| ClimbPro™ ascent planner | |
| Vertical speed | |
| Total ascent/descent | |
| Future elevation plot | |
| PRELOADED TOPOGRAPHIC MAPS | |
| Preloaded road and trail maps | |
| Downloadable cartography support | |
| GPS coordinates | |
| Area calculation | Yes (via Connect IQ™) |
| Fish forecast | Yes (via Connect IQ™) |
| Projected waypoint | |
| Sun and moon information | Yes (via Connect IQ™) |
| XERO™ Locations | |
Cycling features |
|
| Available cycling profiles | Biking, indoor biking, mountain biking |
|---|---|
| Courses | |
| Bike lap and lap maximum power (with power sensor) | |
| Race an activity | |
| Alerts (triggers alarm when you reach goals including time, distance, heart rate or calories) | |
| FTP (Functional threshold power) | Yes (with compatible accessory) |
| Garmin cycle map (routable cycling-specific street map) | |
| MTB Grit & Flow | |
| Advanced cycling dynamics | |
| Compatible with Vector™ and Rally™ (power meters) | |
| Compatible with Varia Vision™ (head-mounted display) | |
| Compatible with Varia™ radar (rear-facing radar) | |
| Compatible with Varia™ lights | |
| Speed and cadence sensor support (w/sensor) | |
| Power meter compatible | |
Swimming features |
|
| Available swim profiles | Pool swimming, open water swimming |
|---|---|
| Open-water swim metrics (distance, pace, stroke count/rate, stroke distance, swim efficiency (SWOLF), calories) | |
| Pool swim metrics (lengths, distance, pace, stroke count, swim efficiency (SWOLF), calories) | |
| Stroke type detection (freestyle, backstroke, breaststroke, butterfly) (pool swim only) | |
| Drill logging (pool swim only) | |
| Basic rest timer (up from 0) (pool swim only) | |
| “Repeat on” rest timer (pool swim only) | |
| Auto rest (pool swim only) | |
| Time and distance alerts | |
| Pacing alerts (pool swim only) | |
| Countdown start | |
| Pool swim workouts | |
| Critical swim speed | |
| Underwater wrist-based heart rate | |
| Heart rate from external HRM (real-time during rests, interval and session stats during rests, and automatic heart rate download post-swim) | Yes (with HRM-Tri, HRM-Swim, HRM-Pro or HRM-Pro Plus) |
Kid activity tracking features |
|
| Toe-to-Toe™ Challenges app | Yes (optional Connect IQ Toe-to-Toe™ Challenges app) |
|---|---|
